Plus, If you switch to whole grain pasta you’ll get more natural fiber and micronutrients than white pasta.įiber is an important part of your diet, it helps control blood sugar and reduces appetite. Not only is pasta a cheap cupboard staple, but it can be part of a healthy diet too, as long as it’s eaten in moderation. Yes, I come from Italy and I’ve got the most typical Italian mum you could imagine, hence pasta was the favorite staple. I love pasta, and I’ve grown up eating pasta nearly every day. Another quick and budget pasta recipe ready in 15 minutes. This is a luscious bowl of pasta where anchovies, capers, and olives bring amazing fiery flavors. It’s a marriage made in heaven, so easy and so delicious. This is a super quick recipe made with pasta, creamy ricotta, and intensely-flavored sun-dried tomatoes. The refreshing juice and zest, mixed with olive oil and garlic, make this tuna pasta salad so good and tasty you can’t get enough of it. It’s that easy and you’ll be amazed how this creamy and flavorsome sauce will coat your pasta! 11.LEMON & TUNA PASTA SALADįorget tasteless pasta with canned tuna, this quick recipe is a game-changer. WALNUT SAUCE PASTAĪll you have to do in this quick pasta recipe is blending some walnuts with a splash of olive oil, parmesan, garlic, and a slice of bread soaked in milk. If you love big bold flavors ready in 15 minutes, this one is for you. The smell of the garlic and the intensely flavored gravy released from the mushrooms take your basic spaghetti to the next level. One of my favorite quick pasta recipes! 9. It requires only 5 cheap pantry ingredients and it’s ready in 20 minutes. Make the most of canned tomatoes with this flavorsome vibrant Italian marinara sauce. If you look for quick and easy pasta salad recipes with few ingredients, this is the one! A juicy and bursting with flavor pasta salad made with tomatoes, garlic, basil, and olive oil. A simple recipe that turns plenty of zucchini into a perfect family meal. This delicious pasta with zucchini is ready in about 15 minutes and requires only 5 ingredients. A weeknight meal the whole family will love. This is another terrific quick pasta recipe, it’s packed with spinach, and it’s easy and ready in less than 15 minutes. Your pasta sauce is ready: quick, fresh, and utterly delicious! 5. ![]() ![]() This no-cook sauce is one of my favorite quick pasta recipes: mix creamy ricotta, parmesan cheese, garlic, extra virgin olive oil, and refreshing lemon. You can use either fresh or convenient frozen peas, whatever makes your life easier. This Italian pasta with peas is a simple, creamy, and delicious one-pot dinner recipe that requires only 5 ingredients. Good things don’t get much easier than this! 3. Mix garlic-infused olive oil, cream cheese, parmesan, and freshly ground pepper and turn your plain spaghetti into something delicious. SPAGHETTI WITH GARLIC AND OLIVE OIL (AGLIO E OLIO)Īglio e olio is one of the best basic pasta recipes ever! A simple yet delicious Italian pasta dish that requires olive oil, garlic, and chili flakes. And if you look for quick and easy pasta recipes with few ingredients, here they are.Ī delish bowl of flavorsome pasta, anyone? 1. This classic first course is a real test for those who love to prepare it at home, but also for star chefs who jealously guard the secrets of their perfect versions! Here we are at the stove with you to suggest our recipe of this timeless classic: peeled tomatoes cooking slowly over low heat and the scent of fresh basil leaves are the key ingredients to successful results! You may remember the famous scene from the movie "Miseria e Nobiltà", when Felice Sciosciammocca and the other members of the family swoop down on the serving plate and start grabbing spaghetti with tomato sauce with their hands.I do love fuss-free cooking on a budget, and I love sharing recipes that save time and money. It is subject to infinite variations to find the perfect balance of flavors, the right creaminess and sweetness, starting from the choice of the type of tomato. Spaghetti with tomato sauce is an institution, a simple but far from trivial recipe. A symbolic dish of Italian cuisine, with the typical ingredients of the Bel Paese: spaghetti, tomato and basil.
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